

SquirtsSquirts - Little Reds Term 3
8:00 AM to 10:15 AMAlbert Bishop Park
FQPL MenMatch Day 20
6:00 PM to 8:00 PMMoreten City Excelsior vs Virginia United
Wolter Park View Map
FQPL WomenMatch day 16
6:00 PM to 8:00 PMCaboolture Sports FC vs Virginia United
Moreton Bay Sports Complex View Map
CommunityWalking Football
10:00 AM to 11:00 AMAlbert Bishop Park
CommunityReds Elite Junior Skills Clinic
4:45 PM to 5:45 PMField 2
1 Jan - 30 Sep 2026
Registrations close 31 Jul
Before proceeding with you registration please READ the information on the 2026 Registrations page.
15 Jul - 2 Sep 2026
Registrations close 2 Sep
She Scores - Virginia United FC is your new weekly excuse to move, laugh and switch off from the day while having a casual kick with other local women. It is relaxed, low pressure football for all fitness and experience levels, especially if you have never played before or have not been active in a while.
Across 8 weeks, we will mix simple ball activities with light movement and small, friendly games that you can play entirely at your own pace. There is no scoreboard, no trials and no commitment to weekend competitions, just a chance to stay active, learn a few basics and enjoy being part of a supportive group.
Never kicked a ball? Perfect. You do not need to know the rules, own boots or “be sporty” to join in. If you can turn up in comfortable clothes and give it a go, you are in the right place. Our facilitators focus on encouragement and inclusion, with plenty of breaks and a “no judgement” vibe so you can choose how hard you want to work each week.
She Scores is perfect if you are looking to:
- Ease back into exercise in a non intimidating environment
- Meet other local women and build social connections
- Try football for the first time without any pressure
- Have fun and clear your head after work or family commitments
- A low-impact way to exercise in a social setting
Program details:
- When: Wednesdays, 6:00pm start
- Dates: 15 July for 8 weeks
- Where: Virginia United FC
What to bring:
- Runners or Trainers
- Boots if you have them and want to wear them
- Casual exercise wear
- Water bottle
- Shin pads are recommended but not a requirement
After a hugely successful first term and thank you to the support of our sponsors, HART Sports and McDonalds Nudgee & Virginia, we have been able to launch this great program. Term 3 returns after the success of the first term as we continue to build this program into a more regular program at the Club.
All NEW Members will receive a FREE Ball and Jersey as part of your registration.
Returning Members: Bring your ball and Jersey from last term and keep showing the She Scores colours!
Come as you are, bring a friend if you like, and discover how enjoyable staying active can be where the focus is fun!
18 Jul - 5 Sep 2026
Registrations close 4 Sep
Start Date: Saturday 18th July (8 weeks)
Times: 8:00am - 9:00am (1st Slot) | 9:15am - 10:15am (2nd Slot)
Ages: U3-U5
Location: Albert Bishop Park
Term 3 marks the beginning of a new chapter for our early years program. Squirts is now Squirts - Little Reds, a name that reflects where your child is headed as part of the Virginia United FC Reds family. Same great Saturday mornings, same coaches, same love of the game - with a clearer pathway forward.
Welcome to Squirts - Little Reds, Virginia United FC's early years football program built to spark a lifelong love of the game. Here, every child gets to move, play, laugh, and grow. We are not just teaching football - we are building confident young people who are ready for a lifetime in sport.
Our program is structured around age-appropriate development levels designed to meet players where they are. Our coaches work closely with players and parents to make sure every child is genuinely challenged and genuinely enjoying themselves.
Level 1 - U3 (Age 3)
Goal: Fall in love with the game.
At this stage it is all about fun, familiarity, and building confidence. Sessions are warm and welcoming, designed to help little ones feel at home on the pitch with a ball at their feet.
Key focus areas: ball familiarity and movement, body awareness and balance, following simple instructions, social interaction and participation.
What players will explore: running, stopping, and moving with the ball, kicking and chasing in open space, basic direction and spatial awareness, playing alongside others in a fun and safe environment.
Level 2 - U4 (Age 4)
Goal: Develop ball confidence and introduce early decision-making.
Players at this level are growing fast and so are their skills. Sessions introduce more football-specific challenges while keeping the joyful, game-based environment they thrive in.
Key focus areas: ball control and speed, using different parts of the foot, vision and awareness, introduction to simple task challenges.
What players will learn: using small and big touches while moving, stopping the ball while on the run, dribbling through gates and into space, simple one-rule games that build decision-making.
Level 3 - U5 (Age 5) - Little Reds
Goal: Build team awareness and get ready for the next step.
U5 players are our Little Reds - the group who are ready for more. Sessions introduce simple team concepts, small-sided games, and the foundations of competitive football. U5 players who complete Term 3 will be well placed to move into our MiniRoos Ready program.
Key focus areas: team play and simple game structure, understanding our goal and their goal, small-sided games (2v2 and 3v3), confidence in a competitive environment.
What players will learn: playing as part of a team in structured small-sided games, basic spatial awareness and movement off the ball, following multi-step instructions, the beginnings of attacking and defending concepts.
Players who complete Level 3 are ready to take the next step into MiniRoos Ready, our dedicated bridge program into MiniRoos competition.
29 Jul - 2 Sep 2026
Registrations close 2 Sep
A 6-week small-group development program for junior players at Virginia United FC.
Reds Elite Term Training focuses on individual technical development such as ball mastery, passing, shooting, 1v1, and game understanding - in a structured, coached environment separate from your regular team training.
Sessions are led by qualified coaches under the Reds Elite Training program directed by Ellis Shaw (FQ Academy Junior TD) and overseen by Head of High Performance Stuart Kelly.
2 Groups will run for Term 2
Junior U9 to U12
Duration: 6 weeks, Term 3 2026
Day/Time: Wednesday evenings, 4:45pm to 5:45pm
Location: Field 2
Session length: 60 minutes
Capacity: 12 players
Youth U13+
Duration: 6 weeks, Term 3 2026
Day/Time: Wednesday evenings, 5:45pm to 6:45pm
Location: Field 2
Session length: 60 minutes
Capacity: 12 players